Team WOD: DT & Solo WOD: DT – SNORIDGE CROSSFIT

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Team WOD: DT 10 rounds for time of: 12 Deadlifts (155#/105#) 9 Hang Power Cleans (155#/105#) 6 Push Jerks (155#/105#) Athlete A will do the deadlifts, athlete B will do the hang power cleans, and a…
Team WOD: DT & Solo WOD: DT – SNORIDGE CROSSFIT
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Team WOD: DT & Solo WOD: DT – SNORIDGE CROSSFIT
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Team WOD: DT & Solo WOD: DT – SNORIDGE CROSSFIT
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Team WOD: DT & Solo WOD: DT – SNORIDGE CROSSFIT
3 Deadlift + 2 Hang Power Clean + 1 Jerk 1-1-1 & FT: 5 Rds of Cindy; 3 rds of DT, then Row – SNORIDGE CROSSFIT
de por adulto (o preço varia de acordo com o tamanho do grupo)